The Quick Fix Is Here

The Quick Fix Is Here

Written by Carleen Murone | Imagine Wellness Spa | KNOW FORT MYERS Or is it? Did I excite you? “Finally the thing that will take away my pain. My belly fat, brain fog, give me more energy!” Right?   Wrong. Here’s why. More often than not these solutions seem to work...
4 Tips for Lasting Happiness

4 Tips for Lasting Happiness

Written by Trina Plamondon | Oh Canada Market | KNOW We have all experienced those moments where we wish the happy feeling we have at a given moment would last forever. Our souls feel lighter, life seems easier, troubles a distant memory. What we cannot seem to figure...
How to Tell an Enchanting Story

How to Tell an Enchanting Story

Written by Elaine Ambrose | KNOW Boise “Please tell me a made-up story, Tutu,” my wee granddaughter begs as I close her picture book and tuck her into bed. I mentally scramble for an image and suddenly a little old lady pops into my imagination. “Here’s one,” I say,...
Don’t Forget You! with Present Mind LLC

Don’t Forget You! with Present Mind LLC

Written by Vanessa Nank Present Mind, LLC | KNOW Fort Myers As women we play many different roles and are constantly on the move. Our lives are filled with tasks and expectations that can sometimes leave us feeling depleted and emotionally drained! Finding ways to...