4 Tips for Lasting Happiness

4 Tips for Lasting Happiness

Written by Trina Plamondon | Oh Canada Market | KNOW We have all experienced those moments where we wish the happy feeling we have at a given moment would last forever. Our souls feel lighter, life seems easier, troubles a distant memory. What we cannot seem to figure...
How to Tell an Enchanting Story

How to Tell an Enchanting Story

Written by Elaine Ambrose | KNOW Boise “Please tell me a made-up story, Tutu,” my wee granddaughter begs as I close her picture book and tuck her into bed. I mentally scramble for an image and suddenly a little old lady pops into my imagination. “Here’s one,” I say,...
Don’t Forget You!

Don’t Forget You!

Written by Vanessa Nank Present Mind, LLC | KNOW Fort Myers As women we play many different roles and are constantly on the move. Our lives are filled with tasks and expectations that can sometimes leave us feeling depleted and emotionally drained! Finding ways to...
A Letter to Myself…

A Letter to Myself…

Written by Trina Plamondon | Founder & CEO, Night Market Edmonton & Wine Professional | Edmonton, Alberta, Canada Today, I wrote a letter to myself… as a part of the #365daychallenge2021 for the upcoming new year. I read some wise advice once about setting...
Letting Go Changed My Life

Letting Go Changed My Life

written by Taya de Baat | Owner of TayLynn Business Solutions | Calgary, Alberta, Canada  10 years ago I was in university full time, working three jobs, hustling like an MF. I felt on top of the world until it all came crashing down.  I found myself driving home one...