ESSENTIAL READING
FROM THE KNOW WOMEN
Over the next five years, we will help ONE MILLION women to be KNOWN and CELEBRATED for their hard work and achievements. These are the stories of the KNOW Women. Browse below for Tips, Tricks, Hacks, and Stories from the Journey.
TheConnection Between the Gut & the Brain
Written by Dixie Brown | Lotus Healing | KNOW Asheville Imagine this: you are moments away from a crucial interview or a huge presentation; A strange tingling sensation brews in your stomach as if...
For the Soul: Music Motivates
Written by Bernadette Pello | Livingstone Academy | KNOW Tampa There have been moments, hours or even days when I feel completely defeated as though I am fighting an uphill battle. When this...
How to Survive Menopause without Getting Arrested
Written by Elaine Ambrose | Author | KNOW Boise Approximately 6,000 women enter menopause every day in the United States. That means by Friday, we could populate a small town with sweating, crying...
Female Executive Mind
Written by Shannon Keil | The Regent | KNOW Tampa Bay Being a female executive is a lonely place. Yes - We have friends, colleagues, employees, families, and friends, but there are frequent moments...
11 Health + Wellness Brands To Support You
11 of our favorite health + wellness brands that can help mentally, spiritually + physically - all from the comforts of your own home. All of the following businesses are members of the KNOW Women...
Declutter Your Mind for Peace, Freedom + Flow
Written by Marlene Cameron | Marlene Cameron Coaching | KNOW Calgary Most of us have enjoyed the benefits of decluttering. The incentive for getting rid of ‘stuff’ can come from a move, cleaning out...
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