The High Achieving Female Podcast™ is a top-rated podcast for ambitious women of all ages who are redefining the meaning of success in the modern age. Inspired by the KNOW Women movement, our hosts lead you through convos with badass women and talk about all things leveling up on socials to capital gain.

powered by know

We have the most amazing revolving door of hosts! Every week our team will interview the big CEOs you need to know, feature members of the KNOW Women community, and hear from our founder, Sarah Benken Foushee!


check out the latest episode from season three

CEO Chat with Kanika Chadda Gupta of Total Mom Sense

In this episode, you’ll meet Kanika Chadda Gupta, CNN television anchor turned podcaster and mom of three (including twins).

She hosts the popular podcast That’s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House.

Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.

We are diving into the story of Kanika and the creation of Total Mom Sense. Hear all about the creation and see what she has coming up next. 

“It’s so refreshing to hear from a group of women who care about the growth and development of other women. I really appreciate Sarah (the Founder of The KNOW Women) elevating the voices on her leadership team and members of the KNOW Women community. The podcast is insightful and has many gems of wisdom to help professional women take their skills to the next level! Well done!”

– queenofresults,



Ep 48 The Importance of Authenticity with Lo MyrickIN THIS EPISODE YOU'LL HEAR:In this episode, hear from Lo on the importance of authenticity, how our personality plays a role in being our authentic self, and four tips for becoming more authentic and fulfilled. WHAT...

Episode 47 – CEO Chat with Melanie Aubert

Episode 47 – CEO Chat with Melanie Aubert

IN THIS EPISODE YOU'LL HEAR:In this episode, you'll meet and hear from Melanie Aubert of I am a Rich Man, a business that teaches you how to stop playing small and build a massive business that brings you both impact and cash. What you’ll learn:  We are diving into...

Episode 46 –  Relying on Women in Business for Guidance

Episode 46 – Relying on Women in Business for Guidance

IN THIS EPISODE YOU'LL HEAR:In this episode, you'll meet and hear from Trish Saemann, Owner of GoBeyond SEO. What you’ll learn:  -How your high EQ can save you money -How confidence leads to more opportunities -How much power and influence you, and other women like...

It’s time to be HEARD

KNOW WOMEN is all about giving ambitious women a voice & There’s nowhere better to be Heard than on the high Achieving women podcast.

do you want to be featured on the high achieving female podcast?

Want more

from KNOW?

Like what you hear?

Let us know by leaving a review!

We KNOW that mastering the Art of Connections is the starting point for every ambitious woman looking to level up in business (and life).

Click below to claim your free download and get KNOW Women Founder Sarah Benken Foushee’s tips for how to Masterfully Connect. (Pssst…it’s the secret sauce to how she grew her brands internationally!)