LIFE STORIES

 

FROM THE KNOW WOMEN

Over the next five years, we will help ONE MILLION women to be KNOWN and CELEBRATED for their hard work and achievements.  These are the stories of the KNOW Women.  Browse below for Tips, Tricks, Hacks, and Stories from the Journey. 

reads on life

Top Benefits to Shorter Workouts

Top Benefits to Shorter Workouts

written by Dr. Lisa Folden | Owner of  Healthy Phit Physical Therapy & Wellness | Charlotte, North Carolina  It is the new year and we all know that means making plans to get and stay healthy.  In this article, Lisa Folden shares with us why shorter workouts are...

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Letting Go Changed My Life

Letting Go Changed My Life

written by Taya de Baat | Owner of TayLynn Business Solutions | Calgary, Alberta, Canada  10 years ago I was in university full time, working three jobs, hustling like an MF. I felt on top of the world until it all came crashing down.  I found myself driving home one...

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5 Steps to Healthy Skin in the New Year

5 Steps to Healthy Skin in the New Year

written by Felicia Taghizadeh | CEO  Arizona Facial Plastics | Phoenix, Arizona Most of us focus on health for some part of our body.  Maybe we drink enough water or work out three times a week.  Some of us take vitamins or drink micro-green smoothies.  But when have...

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Join us monthly and learn new skills in our LIVE Masterclass series. Led by KNOW Global Elite members, you’ll learn new skills + get expert advice on a variety of topics in a classroom setting. The Masterclasses are one-hour and a Q&A session.

MASTERCLASS: GET PRESS FOR YOUR BUSINESS

Thursday March 11th, 2021 | 10:00am AZ Time | 1:00pm EST This class will focus on the fundamentals of public relations and how you can get media coverage on you and your business. Attendees will learn how to: The difference between public relations and marketing, and...

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MASTERCLASS: VIDEO SCRIPT CREATION

VIDEO SCRIPT CREATION(and a.i. tools to make your job easier) Thursday February 11th, 2021 | 10:00am AZ Time | 1:00pm EST The hardest part of creating a video is building the script. Learn practical steps you can use right away to build a script that connects with...

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MASTERCLASS: BUILD COMMUNITY, BOOST IMPACT

BUILD COMMUNITY, BOOST IMPACT Thursday January 14th, 2021 | 10:00am AZ Time | 1:00pm EST The key to boosting sales and driving massive impact with your brand is determined by the quality of your business relationships. This masterclass will give you ideas about how to...

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