MINDSET AND WELLNESS
Startup or Successful Female CEO: Master the 7 Characteristics of a Successful, Purpose-driven Female Entrepreneur
Leading female business owners are all driven by a higher purpose. It’s what makes them stand out and helps them to achieve goals that would be out of reach if they weren’t built to withstand the inevitable struggle, roadblocks, and failures that are part of the...
The Top 5 Traits of Successful Female Entrepreneurs
As a female entrepreneur, you recognize that connection is an essential part of building a successful business. Whether connecting with other entrepreneurs through networking and communities or with your audience through social media, quality relationships mean...
Start Writing: 5 Ways to Get Your Creative Juices Flowing
Written by Stephanie Hrehirchuk | Author & Coach | Calgary, Alberta, Canada Now that you’re ready to start writing your book, you need a creativity boost. Writing is like a faucet: it’s either on or off, but you first have to turn the tap. When you shut it off, it...
The Art of Goal Setting
written by Jennifer Hadley | Owner Fierce Mom Personal Coaching | Calgary, Alberta, CanadaCongratulations! You’ve survived 2020! Now what??? We’ve all been anticipating the painfully slow arrival of 2021 and have built up many new expectations for this fresh start....
A Letter to Myself…
Written by Trina Plamondon | Founder & CEO, Night Market Edmonton & Wine Professional | Edmonton, Alberta, CanadaToday, I wrote a letter to myself… as a part of the #365daychallenge2021 for the upcoming new year. I read some wise advice once about setting...
Your Vision Board Needs a Vision Board of Directors
Let’s kick off 2021 by making your vision board more than a collection of aspirations. Your visual creation is only the first step. You need a vision board of directors. Let me explain... Putting your vision into action takes more than arranging images on a poster...
Top Benefits to Shorter Workouts
written by Dr. Lisa Folden | Owner of Healthy Phit Physical Therapy & Wellness | Charlotte, North Carolina It is the new year and we all know that means making plans to get and stay healthy. In this article, Lisa Folden shares with us why shorter workouts are...
Letting Go Changed My Life
written by Taya de Baat | Owner of TayLynn Business Solutions | Calgary, Alberta, Canada 10 years ago I was in university full time, working three jobs, hustling like an MF. I felt on top of the world until it all came crashing down. I found myself driving home one...
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