LIFE STORIES

 

FROM THE KNOW WOMEN

Over the next five years, we will help ONE MILLION women to be KNOWN and CELEBRATED for their hard work and achievements.  These are the stories of the KNOW Women.  Browse below for Tips, Tricks, Hacks, and Stories from the Journey. 

reads on life

A Letter to Myself…

A Letter to Myself…

Written by Trina Plamondon | Founder & CEO, Night Market Edmonton & Wine Professional | Edmonton, Alberta, CanadaToday, I wrote a letter to myself… as a part of the #365daychallenge2021 for the upcoming new year. I read some wise advice once about setting...

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Top Benefits to Shorter Workouts

Top Benefits to Shorter Workouts

written by Dr. Lisa Folden | Owner of  Healthy Phit Physical Therapy & Wellness | Charlotte, North Carolina  It is the new year and we all know that means making plans to get and stay healthy.  In this article, Lisa Folden shares with us why shorter workouts are...

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Letting Go Changed My Life

Letting Go Changed My Life

written by Taya de Baat | Owner of TayLynn Business Solutions | Calgary, Alberta, Canada  10 years ago I was in university full time, working three jobs, hustling like an MF. I felt on top of the world until it all came crashing down.  I found myself driving home one...

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5 Steps to Healthy Skin in the New Year

5 Steps to Healthy Skin in the New Year

written by Felicia Taghizadeh | CEO  Arizona Facial Plastics | Phoenix, Arizona Most of us focus on health for some part of our body.  Maybe we drink enough water or work out three times a week.  Some of us take vitamins or drink micro-green smoothies.  But when have...

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Join us monthly and learn new skills in our LIVE Masterclass series. Led by KNOW Global Elite members, you’ll learn new skills + get expert advice on a variety of topics in a classroom setting. The Masterclasses are one-hour and a Q&A session.

MASTERCLASS: OWNING YOUR UNIQUENESS

OWNING YOUR UNIQUENESSThursday December 17th, 2020 | 10:00am AZ Time | 12:00pm EST It’s time to own your uniqueness and pursue major profitable gain. Let go of trying to serve the masses and learn how to confidently narrow down your niche and increase business...

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MASTERCLASS: REPACKAGE YOUR MAGIC

repackage your magicThursday December 3rd, 2020 | 10:00am AZ Time | 12:00pm EST In March of 2020, Lisa closed her thriving dance studio due to the COVID crisis. In the six months following, she re-built her business using digital strategy to a successful online...

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