Feb 7, 2022 | Advice + Inspo, Business, Life, Mindset, Tips and Tricks
By Erin Daniels, The KNOW Women At the beginning of each year, nearly half of us create new goals and resolutions to provide guidance and discipline for the following months. Though we may have the best intentions to eat healthier, work out more, and stay organized,...
Jan 31, 2022 | Advice + Inspo, Business, Life, Mindset, Tips and Tricks
By Erin Daniels, The KNOW Women At the beginning of each year, nearly half of us create new goals and resolutions to provide guidance and discipline for the following months. Though we may have the best intentions to eat healthier, work out more, and stay organized,...
Oct 25, 2021 | Advice + Inspo, Life
Written by Jamica Whitaker | Adalae Consulting | KNOW Raleigh Social media is a staple in every communications strategy. From choosing platforms to developing appropriate messaging, social media allows for a direct conversation with your clients and potential clients....
Oct 18, 2021 | Advice + Inspo, Business, Faces of KNOW
By Julie Tingley, The KNOW Women Still in control: how a decade of isolation in a third-world country and today’s natural weather threats propelled this founder/ CEO into the life she was meant to live. Let’s take it back two decades. The year is 2001 and we are all...
Oct 11, 2021 | Advice + Inspo, Life
Written by Bernadette Pello | Livingstone Academy | KNOW Tampa There have been moments, hours or even days when I feel completely defeated as though I am fighting an uphill battle. When this happens, as a means of encouraging myself, I listen to music. In fact, my...
Oct 4, 2021 | Advice + Inspo, Mindset
11 of our favorite health + wellness brands that can help mentally, spiritually + physically – all from the comforts of your own home. All of the following businesses are members of the KNOW Women Global Membership. Dixie Brown, Lotus Healing Health and Wellness...