The Quick Fix Is Here
The Quick Fix Is Here

Written by Carleen Murone | Imagine Wellness Spa | KNOW FORT MYERS Or is it? Did I excite you? “Finally the thing that will take away my pain. My belly fat, brain fog, give me more energy!” Right?   Wrong. Here’s why. More often than not these solutions seem to work...

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Bernadette’s Story: The Start of Livingstone
Bernadette’s Story: The Start of Livingstone

                                    Written by Bernadette Pello | Livingstone Academy | KNOW Tampa There are times in one’s career where a door opens and invites you to walk through it. Doors of opportunity, success, and promotion. There are other times when a door...

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NEW YEAR, NEW MINDSET: PART TWO
NEW YEAR, NEW MINDSET: PART TWO

By Erin Daniels, The KNOW Women At the beginning of each year, nearly half of us create new goals and resolutions to provide guidance and discipline for the following months. Though we may have the best intentions to eat healthier, work out more, and stay organized,...

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NEW YEAR, NEW MINDSET: PART ONE
NEW YEAR, NEW MINDSET: PART ONE

By Erin Daniels, The KNOW Women At the beginning of each year, nearly half of us create new goals and resolutions to provide guidance and discipline for the following months. Though we may have the best intentions to eat healthier, work out more, and stay organized,...

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A Woman to KNOW: Lisa Zahiya
A Woman to KNOW: Lisa Zahiya

By Julie Tingley, The KNOW WomenHow the passion for dance and movement paved the way for this entrepreneur to lead other women to self-love and successful seven-figure businesses. If this were a story about tip-toeing around what society considers the “norm” when it...

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7 Finance Powerhouse Women to KNOW
7 Finance Powerhouse Women to KNOW

By Erin Daniels, The KNOW WomenWomen are cultivating a new future in finance. In this very male-dominated industry, women hold just under 22% of leadership roles in financial service firms in the United States. Nonetheless, this number is consistently increasing as...

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Maximize Social Media Strategically
Maximize Social Media Strategically

Written by Jamica Whitaker | Adalae Consulting | KNOW Raleigh Social media is a staple in every communications strategy. From choosing platforms to developing appropriate messaging, social media allows for a direct conversation with your clients and potential clients....

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A Woman to KNOW: Tami Fitzpatrick
A Woman to KNOW: Tami Fitzpatrick

By Julie Tingley, The KNOW WomenStill in control: how a decade of isolation in a third-world country and today’s natural weather threats propelled this founder/ CEO into the life she was meant to live. Let’s take it back two decades. The year is 2001 and we are all...

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For the Soul: Music Motivates
For the Soul: Music Motivates

Written by Bernadette Pello | Livingstone Academy | KNOW Tampa There have been moments, hours or even days when I feel completely defeated as though I am fighting an uphill battle. When this happens, as a means of encouraging myself, I listen to music. In fact, my...

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