Maximize Social Media Strategically

Maximize Social Media Strategically

Oct 25, 2021 | Advice + Inspo, Life

Written by Jamica Whitaker | Adalae Consulting | KNOW Raleigh Social media is a staple in every communications strategy. From choosing platforms to developing appropriate messaging, social media allows for a direct conversation with your clients and potential clients....
Episode 21 – Creative Strategies To Raise Capital

Episode 21 – Creative Strategies To Raise Capital

Oct 19, 2021 | Podcasts

IN THIS EPISODE YOU’LL HEAR: What motivated Carolina and Carey to do the work they do today What you need to consider before you make your first (or next) capital raise ask Why it’s important to ask for help when raising capital How to stay in the mindset of a...
A Woman to KNOW: Tami Fitzpatrick

A Woman to KNOW: Tami Fitzpatrick

Oct 18, 2021 | Advice + Inspo, Business, Faces of KNOW

By Julie Tingley, The KNOW Women Still in control: how a decade of isolation in a third-world country and today’s natural weather threats propelled this founder/ CEO into the life she was meant to live. Let’s take it back two decades. The year is 2001 and we are all...
TheConnection Between the Gut & the Brain

TheConnection Between the Gut & the Brain

Oct 18, 2021 | Life

Written by Dixie Brown | Lotus Healing | KNOW Asheville Imagine this: you are moments away from a crucial interview or a huge presentation; A strange tingling sensation brews in your stomach as if butterflies are flitting inside. I’m sure you’ve felt this in other...
Episode 20 – How to Deal with Negative Nelly’s

Episode 20 – How to Deal with Negative Nelly’s

Oct 12, 2021 | Podcasts

IN THIS EPISODE YOU’LL HEAR: Examples of Negative Nelly’s and what to consider when dealing with them A book that helped Erica reframe how she communicates with negative people A journal prompt that allows you to put the Negative Nelly’s behavior into...

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