Welcome Dr. Lisa Folden, our new KNOW Charlotte Market Manager!
Dr. Lisa Folden is a licensed physical therapist, mom health coach and the owner of Healthy Phit Physical Therapy & Wellness Consultants. Dr. Lisa has a sincere passion for helping busy moms find their ‘healthy’ and she is looking forward to helping and connecting with other female entrepreneurs as The Know Women Charlotte Market Manager.
We asked Liz to share FIVE fun facts in order to get to KNOW her better:
1. She is the oldest (and shortest) of 7 siblings…just 4’11”, but BIG in personality.
2. She is the Queen of all things organization…like meal prep, family command centers, etc., etc.
3. She LOVES fitness and has actually created several group fitness routines.
4. She is obsessed with watching pageants on TV…a pastime she shared with my late mother.
5. She is a dancing machine and as a small child, hoped to become a choreographer one day.
1. She is the oldest (and shortest) of 7 siblings…just 4’11”, but BIG in personality.
2. She is the Queen of all things organization…like meal prep, family command centers, etc., etc.
3. She LOVES fitness and has actually created several group fitness routines.
4. She is obsessed with watching pageants on TV…a pastime she shared with my late mother.
5. She is a dancing machine and as a small child, hoped to become a choreographer one day.
We also asked Lisa to share what LIFT + RISE means to her…
““Lift and rise” means doing the work to help others elevate and rise to new heights. Helping another woman to succeed simultaneously allows you to do the same. As you build rapport and establish positive relationships with high achieving women, your trajectory is limitless.“
Interested in MORE? Learn about joining The KNOW Women
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