IN THIS EPISODE YOU’LL HEAR:
In this episode, you’ll meet and hear Dr. Lisa Folden, founder of Healthy Phit Physical Therapy and Wellness Consultants
What you’ll learn:
– You’ll learn what diet culture is, how to recognize it in your day-to-day life and how to once and for all, walk away from it and live a life of freedom rooted in joyful movement and body peace.
FOLLOW ON INSTAGRAM:
Dr. Lisa Folden – @healthyphit
ABOUT THE HOST:
Dr. Lisa Folden is a licensed physical therapist who specializes in weight-inclusive care and eating disorder recovery and is the Founder of Healthy Phit Physical Therapy and Wellness Consultants. She is a Health at Every Size advocate who provides health and body image coaching to clients seeking healthier lifestyles free from the stress of diet culture’s messages.
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