- The importance of setting a self care routine and strategies to stick with it
- Building boundaries for yourself
- How to make self care your number one priority
ABOUT THE HOST:
Frustrated watching her friends and family spend more money and time on their home renovations, Erica started CrownLane Designs and Construction with a mission to debunk HGTV and provide homeowners with the tools they need to build boldly. Pulling from her 23+ years in construction, Erica created the signature CrownLane Method which seamlessly delivers renovation and new build projects with success.