Ep 89: From Burnout to Balance with Boundaries and Grace with Jen Medders

episode 12

IN THIS EPISODE YOU’LL HEAR:

Jen Medders is the owner and executive coach for Next Level Wealth Coaching. Her extensive experience in overcoming chronic illness and burnout has uniquely positioned her to offer valuable insights on sustainable success. With a specific focus on grace and boundaries, Jen provides practical and actionable strategies tailored to high-achieving women entrepreneurs in need of sustainable practices. Her expertise is instrumental in guiding individuals towards creating a balanced and fulfilling life, both personally and professionally.

WHAT YOU WILL LEARN:

In this episode, you will learn the importance of embracing grace and boundaries as essential elements for achieving sustainable success in entrepreneurship. Discover the transformative impact lifestyle changes can have on overcoming health issues like a chronic illness. Master effective strategies for managing time and energy to maximize performance in your business endeavors. Additionally, you’ll gain insights into boundary-setting practices that can significantly elevate your professional life and trajectory.

LINKS:

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ABOUT THE HOST:
Sarah Benken Foushee is the founder and CEO of the KNOW Women and The High Achieving Female Podcast, powered by KNOW. She is a champion for women and believes that women deserve to be seen, heard and known for their hard work and acheivements.  Her goal is to rise the voices of 1 million women in 10 years. 

 

Podcast Produced by our friends at The Found House

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