Ep 84 Why Me First is the Key to Success: Mastering the Practice of Selfishness – with Shaurice Mullins 

episode 12

IN THIS EPISODE YOU’LL HEAR:

Shaurice Mullins, a renowned mindset coach and advocate for self-empowerment, brings a fresh and compelling take on the power of selfishness. With her background in psychology and personal development, Shaurice champions the practice of setting boundaries, nurturing self-compassion, and breaking free from the constraints of perfectionism. Her expertise resonates with high-achieving women, inspiring them to unapologetically prioritize themselves while pursuing their goals.

WHAT YOU WILL LEARN:

In this episode, you’ll learn to prioritize yourself for success, mastering the art of saying no without guilt. Discover how self-sacrifice affects mental health and the importance of being “selfish” for fulfillment. Empower your growth by understanding the significance of prioritizing your needs for personal and professional success.

LINKS:

LISTEN NOW:
ABOUT THE HOST:
Sarah Benken Foushee is the founder and CEO of the KNOW Women and The High Achieving Female Podcast, powered by KNOW. She is a champion for women and believes that women deserve to be seen, heard and known for their hard work and acheivements.  Her goal is to rise the voices of 1 million women in 10 years. 

 

Podcast Produced by our friends at The Found House

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