TRAIN YOUR BRAIN: the quality of your life depends on it!
Thursday September 17, 2020 | 10:00am AZ Time | 1:00pm EST
Terrie Reeves will be discussing Adapting to Disruption! A fascinating talk highlighting the importance of self-care!
What you’ll learn:
Why your health and wellbeing matters.
Strategies to manage stress and disruption.
Develop a healthier game plan because the quality of your life depends on it.
Join us! register now.
MEET THE TEACHER
Terrie Reeves is the founder of Empower Health America, a research and evidenced-based consulting and health management company. She consults on organizational change and workplace culture, and you will find her leading leadership development, and employee well-being and engagement programs.
She is a passionate speaker and educator, who looks at health and well-being in a more holistic manner. Terrie is the creator of the Train For Life® (TFL) Empowerment Program and Coaching Method which focuses on physical, emotional, and mental health and well-being with the goal of helping individuals create the change they want to see in their lives.
Terrie is moments away from earning her MSOD masters in the science of organization development, is a certified coach, and is a credentialed Yoga Alliance master level educator, with over 10,000 teaching hours in yoga and mindfulness training. In 2019 she opened the Train For Life® Mindfulness and Yoga Academy, where she offers training and certification programs in yoga, mindfulness, and resiliency.
The vision of her company is “to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action.”