The High Achieving Female Podcast™ is a top-rated podcast for ambitious women of all ages who are redefining the meaning of success in the modern age. Inspired by the KNOW Women movement, our hosts lead you through convos with badass women and talk about all things leveling up on socials to capital gain.

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We have the most amazing revolving door of hosts! Every week our team will interview the big CEOs you need to know, feature members of the KNOW Women community, and hear from our founder, Sarah Benken Foushee!


check out the latest episode from season three

CEO Chat with Kanika Chadda Gupta of Total Mom Sense

In this episode, you’ll meet Kanika Chadda Gupta, CNN television anchor turned podcaster and mom of three (including twins).

She hosts the popular podcast That’s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House.

Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.

We are diving into the story of Kanika and the creation of Total Mom Sense. Hear all about the creation and see what she has coming up next. 

“It’s so refreshing to hear from a group of women who care about the growth and development of other women. I really appreciate Sarah (the Founder of The KNOW Women) elevating the voices on her leadership team and members of the KNOW Women community. The podcast is insightful and has many gems of wisdom to help professional women take their skills to the next level! Well done!”

– queenofresults,

Episode 6 – Beat Imposter Syndrome

Episode 6 – Beat Imposter Syndrome

IN THIS EPISODE YOU'LL HEAR: How to get grounded to discover your sticking points Get clarity and gain confidence when you stop comparing yourself to others How to turn a point of shame into a benefit of working with you LINKS: Get In The Room:

Episode 5 – Self Care Strategies for the High Achieving Female

Episode 5 – Self Care Strategies for the High Achieving Female

IN THIS EPISODE YOU'LL HEAR: The main ways our panelists are supporting high-achieving females with their work. Reveal the most common challenges professional women face when it comes to applying self-care practices to their daily routines. Simple principles to...

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KNOW WOMEN is all about giving ambitious women a voice & There’s nowhere better to be Heard than on the high Achieving women podcast.

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We KNOW that mastering the Art of Connections is the starting point for every ambitious woman looking to level up in business (and life).

Click below to claim your free download and get KNOW Women Founder Sarah Benken Foushee’s tips for how to Masterfully Connect. (Pssst…it’s the secret sauce to how she grew her brands internationally!)