The High Achieving Female Podcast™ is a top-rated podcast for ambitious women of all ages who are redefining the meaning of success in the modern age. Inspired by the KNOW Women movement, our hosts lead you through convos with badass women and talk about all things leveling up on socials to capital gain.

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We have the most amazing revolving door of hosts! Every week our team will interview the big CEOs you need to know, feature members of the KNOW Women community, and hear from our founder, Sarah Benken Foushee!


— season four is here!

Up Close with Jacquie Susie

Vice President of Women’s Merchandising at Express Retail Stores

Jacquie Susie, the Vice President of Merchandising at Express and a woman who knows her way around style. With a discerning eye for fashion and a knack for translating trends into wearable pieces, Jacquie is responsible for the uber-stylish offerings at one of America’s top fashion brands. She’s made it her mission to ensure that every Express customer feels confident in their clothing and finds the perfect balance between statement and staple pieces. Be it a bold orange blazer or a pair of perfect-fit jeans, Jacquie’s hand can be seen in each curated piece that Express brings to the market.

“It’s so refreshing to hear from a group of women who care about the growth and development of other women. I really appreciate Sarah (the Founder of The KNOW Women) elevating the voices on her leadership team and members of the KNOW Women community. The podcast is insightful and has many gems of wisdom to help professional women take their skills to the next level! Well done!”

– queenofresults,

Episode 36 – CEO Chat with Brooke Palmer Kuhl

Episode 36 – CEO Chat with Brooke Palmer Kuhl

IN THIS EPISODE YOU'LL HEAR: In this episode, you'll meet and hear from the the multi-faceted powerhouse Brooke Palmer Kuhl of RSBP Events + PR. What you’ll learn:  - We are talking all about how important it is to stay in the conversation, stay relevant with your...

Episode 35 – How to Break Up with Diet Culture

Episode 35 – How to Break Up with Diet Culture

IN THIS EPISODE YOU'LL HEAR:In this episode, you'll meet and hear Dr. Lisa Folden, founder of Healthy Phit Physical Therapy and Wellness Consultants What you’ll learn:  - You’ll learn what diet culture is, how to recognize it in your day-to-day life and how to once...

It’s time to be HEARD

KNOW’s mission is to amplify the voices of ambitious businesswomen through visibility opportunities. There’s nowhere better to be heard than on the High Achieving Female Podcast.

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We KNOW that mastering the Art of Connections is the starting point for every ambitious woman looking to level up in business (and life).

Click below to claim your free download and get KNOW Women Founder Sarah Benken Foushee’s tips for how to Masterfully Connect. (Pssst…it’s the secret sauce to how she grew her brands internationally!)