Jan 15, 2024 | Advice + Inspo, Life, Mindset, Social Responsibility
Empowering Women Through Strength Training: Unleashing Your Inner Power Margherita Riello Bell | Bell Fitness | KNOW Phoenix Strength training is often misunderstood by many women who fear that it will bulk them up or is unnecessary in their fitness routine. However,...
Jan 15, 2024 | Advice + Inspo, Life, Mindset, Social Responsibility
Ethical Eating vs. Eating for Health Adrienne Falcone Godsell | The Food Whisperer LLC | KNOW Tampa I had a very interesting conversation with a colleague tonight. It was about the choice of eating a plant-based lifestyle and whether people will stick with it more for...
Jan 15, 2024 | Advice + Inspo, Life, Mindset, Social Responsibility
Women and Alzheimer’s Disease Kimberly Mitchell | Home With Help | KNOW Phoenix According to the U.S. Department of Health & Human Services, “nearly double the number of women are getting Alzheimer’s disease compared to men”. Symptoms seem to worsen more rapidly...
Jan 15, 2024 | Advice + Inspo, Amplify Her Voice, Life, Mindset, Social Responsibility
Shining Light on Human Trafficking: A Journey of Awareness and Hope Tami Kent | NOMORE | KNOW Tampa January is National Human Trafficking Awareness Month. 31 days dedicated to raising awareness about this $150 billion-a-year global industry that has stolen the...
Jan 15, 2024 | Business, Money, Tips and Tricks
Podcast Playbook Series – Part 1 of 7 How to identify your podcast niche and craft a unique podcast premise Deirdre Tshien | Capsho | KNOW Women Podcasting is an increasingly powerful medium for entrepreneurs to establish authority, reach and connect with a new...